White Lily Buttermilk Enriched White Cornmeal Mix, 5 lb

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Cubic Inch

2 g

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Pan Or Small Roll (2\" Square, 2\" High)

28 g

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Medium (2-1/2\" Dia)

43 g

✓

Crescent Roll

28 g

✓

Miniature/small Hamburger Bun

28 g

✓

Hamburger, Hot Dog Bun, Or Large Roll

52 g

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Foot Long Frankfurter Roll

83 g

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• White Lily Buttermilk Enriched White Cornmeal Mix, 5 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature) and Phosphorus (a vital part of the body growth process).
• White Lily Buttermilk Enriched White Cornmeal Mix, 5 lb contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
• Good source of proteins (19% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (6.2 %/cal)

Medium Density (0.7 %/g)

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8% Protein

10% Carbs

6% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

26% Sodium

3%

Added Sugar

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