White Lily Enriched White Cornmeal Mix, 5 lb |
✓ | Small Or Thin/very Thin Slice | 33 g |
✓ | Medium Or Regular Slice | 44 g |
✓ | Large Or Thick Slice | 55 g |
✓ | Slice, Crust Not Eaten | 20 g |
✓ | Individual Loaf | 82 g |
✓ | Cubic Inch | 4 g |
Calories | Nutrition | Risky Content |
High
Density (3.3 cal/g)
|
Medium
Density (5.9 %/cal)
|
Medium
Density (0.6 %/g)
|
White Lily Enriched White Cornmeal Mix, 5 lb
Serving Size: medium or regular slice (44g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 146.5 cal | ||
Calories from Fat | 13.5 cal | ||
% Daily Value | |||
Total Fat | 1.5 g | 2.3% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 1.8 mg | 0.6% | |
Sodium | 630 mg | 26.3% | |
Total Carbohydrate | 30.8 g | 10.3% | |
Dietary Fiber | 1.5 g | 5.9% | |
Sugars (Added) | 0 g | 0% | |
Protein | 2.9 g | 5.9% | |
Vitamins | |||
Vitamin A | 7.9 IU | 0.2% | |
Vitamin B6 | 0 mg | 0.8% | |
Vitamin B12 | 0 mcg | 0.4% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.4 mcg | 0.4% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 2.8% | |
Iron (Fe) | 1.3 mg | 7% | |
Magnesium (Mg) | 8.4 mg | 2.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 43.1 mg | 1.2% | |
Phosphorus (P) | 37 mg | 3.7% | |
Selenium (Se) | 11.6 mcg | 16.6% | |
Zinc (Zn) | 0.3 mg | 2% |
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