Whole Foods Market, Light White Gluten Free Bread, Ancient Grains Whole Grain

✓

Slice

50 g

---

• Whole Foods Market, Light White Gluten Free Bread, Ancient Grains Whole Grain has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Selenium (helps the regulation of hormones in the body).
• Whole Foods Market, Light White Gluten Free Bread, Ancient Grains Whole Grain contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of fiber (16% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (6 %/cal)

Medium Density (0.6 %/g)

---

2% Protein

9% Carbs

8% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

19% Sodium

5%

Added Sugar

---