Wonder Bread, Premium Honey & Wheat Bread, Butternut
✓
Pc41 g

Calories in 1 pc (41 g)
109.2 calories, 13.5 from fat
 
Carbs
18.9 g
 
Proteins
3 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wonder Bread, Premium Honey & Wheat Bread, Butternut has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Iron (aids in transporting oxygen to the body cells).
  • Wonder Bread, Premium Honey & Wheat Bread, Butternut contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(7.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wonder Bread, Premium Honey & Wheat Bread, Butternut

Serving Size: pc (41g)

* Amount Per Serving
Calories 109.2 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 228.3 mg 9.5%
Total Carbohydrate 18.9 g 6.3%
Dietary Fiber 1 g 3.9%
Sugars (Added) 2.1 g 6.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 11.1 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 82.8 mg 2.4%
Phosphorus (P) 40.2 mg 4%
Selenium (Se) 9.5 mcg 13.6%
Zinc (Zn) 0.3 mg 2.1%