Wonder Bread, White Bread Fans, M&M's, Valentines Candy |
✓ | Slice | 31 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.6 cal/g)
|
High
Density (26.9 %/cal)
|
Medium
Density (0.6 %/g)
|
Wonder Bread, White Bread Fans, M&M's, Valentines Candy
Serving Size: slice (31g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 80 cal | ||
Calories from Fat | 9 cal | ||
% Daily Value | |||
Total Fat | 1 g | 1.5% | |
Saturated Fat | 0.3 g | 1.5% | |
Cholesterol | 0 mg | 0% | |
Sodium | 150 mg | 6.3% | |
Total Carbohydrate | 15 g | 5% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 2.8 g | 9.3% | |
Protein | 4 g | 8% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 3.2% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.3 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.4 mcg | 3% | |
Minerals | |||
Calcium (Ca) | 100 mg | 10% | |
Copper (Cu) | 0.1 mg | 5.8% | |
Iron (Fe) | 1.4 mg | 8% | |
Magnesium (Mg) | 25.4 mg | 6.4% | |
Manganese (Mn) | 0.7 mg | 33.1% | |
Potassium (K) | 76.9 mg | 2.2% | |
Phosphorus (P) | 62.6 mg | 6.3% | |
Selenium (Se) | 12.5 mcg | 17.8% | |
Zinc (Zn) | 0.6 mg | 3.7% |
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