Wonder Smartwhite Bread, 20 oz

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Small Or Thin/very Thin Slice

24 g

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Medium Or Regular Slice

28 g

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Large Or Thick Slice

43 g

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Slice, Crust Not Eaten

13 g

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Slice, Snack-size

10 g

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Cup

40 g

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Cubic Inch

2 g

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• Wonder Smartwhite Bread, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (13.1%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (important in regulating body temperature) and Phosphorus (helps provide effective digestion).
• Wonder Smartwhite Bread, 20 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (19% of DV/100g) and fiber (38% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (13.1 %/cal)

Medium Density (0.4 %/g)

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8% Protein

6% Carbs

15% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

6% Sodium

9%

Added Sugar

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