Alpine Valleg Sprouted Honey Wheat with Flaxseed
✓
Slice37 g

Calories in 1 slice (37 g)
80 calories, 0 from fat
 
Carbs
15 g
 
Proteins
5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Alpine Valleg Sprouted Honey Wheat with Flaxseed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Alpine Valleg Sprouted Honey Wheat with Flaxseed contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (27% of DV/100g) and fiber (43% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Medium
Density
(5.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
16%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alpine Valleg Sprouted Honey Wheat with Flaxseed

Serving Size: slice (37g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Total Carbohydrate 15 g 5%
Dietary Fiber 4 g 16%
Sugars (Added) 3 g 9.9%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0.1 mg 4.1%
Potassium (K) 13.7 mg 0.4%
Phosphorus (P) 0.4 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%