Arnold: Select Whole Grain White Pre-Sliced Sandwich Thins, 8 Ct

Slice, Crust Not Eaten16 g
Small Or Thin/very Thin Slice24 g
Medium Or Regular Slice36 g
Large Or Thick Slice43 g
Slice, Snack-size10 g
Sandwich Thin42 g


Calories in 1 slice, crust not eaten (16 g)
37.3 calories, 3.6 from fat
 
Carbs
8.6 g
 
Proteins
1.5 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Arnold: Select Whole Grain White Pre-Sliced Sandwich Thins, 8 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (reduces the risk of heart attack) and Zinc (improves the senses of taste and smell).
  • Arnold: Select Whole Grain White Pre-Sliced Sandwich Thins, 8 Ct contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (47% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(16.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
8%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
15 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arnold: Select Whole Grain White Pre-Sliced Sandwich Thins, 8 Ct

Serving Size: slice, crust not eaten (16g)

* Amount Per Serving
Calories 37.3 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 63.4 mg 2.6%
Total Carbohydrate 8.6 g 2.9%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 0.6 g 2.1%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 36.8 mg 1.1%
Phosphorus (P) 36.5 mg 3.6%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 0.3 mg 1.8%