Arnold: Select Whole Grain White Pre-Sliced Sandwich Thins, 8 Ct
✓
Slice, Crust Not Eaten16 g
✓
Small Or Thin/very Thin Slice24 g
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Medium Or Regular Slice36 g
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Large Or Thick Slice43 g
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Slice, Snack-size10 g
✓
Sandwich Thin42 g

Calories in 1 small or thin/very thin slice (24 g)
55.9 calories, 5.4 from fat
 
Carbs
12.9 g
 
Proteins
2.2 g
 
Fat
0.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Arnold: Select Whole Grain White Pre-Sliced Sandwich Thins, 8 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (keeps brain function strong).
  • Arnold: Select Whole Grain White Pre-Sliced Sandwich Thins, 8 Ct contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (47% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(16.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
4%
Carbs
11%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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Cleaning
Child Care
19 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arnold: Select Whole Grain White Pre-Sliced Sandwich Thins, 8 Ct

Serving Size: small or thin/very thin slice (24g)

* Amount Per Serving
Calories 55.9 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 95.1 mg 4%
Total Carbohydrate 12.9 g 4.3%
Dietary Fiber 2.8 g 11.2%
Sugars (Added) 1 g 3.2%
Protein 2.2 g 4.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 55.2 mg 1.6%
Phosphorus (P) 54.7 mg 5.5%
Selenium (Se) 7.9 mcg 11.3%
Zinc (Zn) 0.4 mg 2.7%