Franz Multigrain Wheat Bread, 20 oz

✓

Slice, Crust Not Eaten

15 g

✓

Small Or Thin/very Thin Slice

22 g

✓

Medium Or Regular Slice

33 g

✓

Large Or Thick Slice

39 g

✓

Slice, Snack-size

9 g

---

• Franz Multigrain Wheat Bread, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (21.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Copper (helps balance blood cholesterol levels), Iron (a vital element for muscle health), Vitamin B6 (helps cure depression) and Zinc (keeps brain function strong).
• Franz Multigrain Wheat Bread, 20 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (22% of DV/100g) and fiber (53% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (21.7 %/cal)

Medium Density (0.3 %/g)

---

9% Protein

5% Carbs

21% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

6% Sodium

5%

Added Sugar

---