Franz Multigrain Wheat Bread, 20 oz |
✓ | Slice, Crust Not Eaten | 15 g |
✓ | Small Or Thin/very Thin Slice | 22 g |
✓ | Medium Or Regular Slice | 33 g |
✓ | Large Or Thick Slice | 39 g |
✓ | Slice, Snack-size | 9 g |
Calories | Nutrition | Risky Content |
Medium
Density (2 cal/g)
|
High
Density (21.7 %/cal)
|
Medium
Density (0.3 %/g)
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Franz Multigrain Wheat Bread, 20 oz
Serving Size: medium or regular slice (33g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 65.9 cal | ||
Calories from Fat | 6.3 cal | ||
% Daily Value | |||
Total Fat | 0.7 g | 1.1% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 124.5 mg | 5.2% | |
Total Carbohydrate | 13.2 g | 4.4% | |
Dietary Fiber | 4.4 g | 17.6% | |
Sugars (Added) | 1.3 g | 4.4% | |
Protein | 3.7 g | 7.3% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 4.7% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0.1% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.5 mcg | 0.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 5.1% | |
Iron (Fe) | 0.9 mg | 5% | |
Magnesium (Mg) | 28.1 mg | 7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 82.5 mg | 2.4% | |
Phosphorus (P) | 81.5 mg | 8.2% | |
Selenium (Se) | 11.8 mcg | 16.9% | |
Zinc (Zn) | 0.6 mg | 4.1% |
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