Franz Multigrain Wheat Bread, 20 oz

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Slice, Crust Not Eaten

15 g

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Small Or Thin/very Thin Slice

22 g

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Medium Or Regular Slice

33 g

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Large Or Thick Slice

39 g

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Slice, Snack-size

9 g

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• Franz Multigrain Wheat Bread, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (21.7%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (very important in dealing with prostate disorders).
• Franz Multigrain Wheat Bread, 20 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (22% of DV/100g) and fiber (53% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (21.7 %/cal)

Medium Density (0.3 %/g)

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5% Protein

3% Carbs

12% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

4% Sodium

3%

Added Sugar

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