Martin's 100% Whole Wheat Potato Bread, 20 oz

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Slice, Crust Not Eaten

16 g

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Small Or Thin/very Thin Slice

24 g

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Medium Or Regular Slice

36 g

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Large Or Thick Slice

43 g

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Slice, Snack-size

10 g

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• Martin's 100% Whole Wheat Potato Bread, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (13.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Iron (plays a key role in providing strength to the immune system), Zinc (keeps brain function strong), Copper (stimulates the brain) and Vitamin B6 (reduces the risk of heart attack).
• Martin's 100% Whole Wheat Potato Bread, 20 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (25% of DV/100g) and fiber (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (13.1 %/cal)

Medium Density (0.3 %/g)

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11% Protein

6% Carbs

10% Fiber

2% Fat

2%

Saturated Fat

0% Cholesterol

9% Sodium

1%

Added Sugar

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