Martin's 100% Whole Wheat Potato Bread, 20 oz

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Slice, Crust Not Eaten

16 g

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Small Or Thin/very Thin Slice

24 g

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Medium Or Regular Slice

36 g

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Large Or Thick Slice

43 g

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Slice, Snack-size

10 g

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• Martin's 100% Whole Wheat Potato Bread, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (13.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Iron (a vital element for muscle health), Zinc (keeps brain function strong), Copper (essential for normal growth and health) and Vitamin B6 (reduces the risk of heart attack).
• Martin's 100% Whole Wheat Potato Bread, 20 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (25% of DV/100g) and fiber (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (13.1 %/cal)

Medium Density (0.3 %/g)

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11% Protein

6% Carbs

10% Fiber

2% Fat

2%

Saturated Fat

0% Cholesterol

9% Sodium

1%

Added Sugar

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