Nature's Harvest - Butter Top Whole Grain Wheat Bread

✓

2 Slices

52 g

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• Nature's Harvest - Butter Top Whole Grain Wheat Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Calcium (helps you build strong bones).
• Nature's Harvest - Butter Top Whole Grain Wheat Bread contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (19% of DV/100g) and fiber (15% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

Medium Density (3.4 %/cal)

Medium Density (0.3 %/g)

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10% Protein

8% Carbs

8% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

9% Sodium

9%

Added Sugar

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