How many calories in Peanut banana Sandwich?

171.3 calories per Slice (100 g.) Peanut banana Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Peanut banana Sandwich?

34.6 g. of carbs (11.5%DV) per Slice (100 g.)

How much protein in Peanut banana Sandwich?

5 g. of protein (10%DV) per Slice (100 g.)

How much fiber in Peanut banana Sandwich?

4.5 g. of fiber (18%DV) per Slice (100 g.)

How much saturated fat in Peanut banana Sandwich?

g. of saturated fat (%DV) per Slice (100 g.)

How much fat in Peanut banana Sandwich?

2.2 g. fat (3.3%DV) per Slice (100 g.)

How much sodium in Peanut banana Sandwich?

322.8 g. sodium (13.4%DV) per Slice (100 g.)

Peanut banana Sandwich Nutrition Information

Peanut banana Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (12.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps you sleep better) and Phosphorus (a vital part of the body growth process). Peanut banana Sandwich contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz). Good source of fiber (18% of DV/100g)!

Is there sugar in Peanut banana Sandwich?

0 grams of sugar (0%DV) per Slice (100 g.)

How much sugar in Peanut banana Sandwich?

0 grams of sugar (0%DV) per Slice (100 g.)

Peanut banana Sandwich

✓

Slice

100 g

Calories in 1 Slice (100 g)

171.3 calories, 19.8 from fat

Carbs

34.6 g

Proteins

5 g

Fat

2.2 g

Sat. Fat

0.4 g

KEY FACTS

(learn about health benefits or risks)

Peanut banana Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (12.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps you sleep better) and Phosphorus (a vital part of the body growth process).
Peanut banana Sandwich contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Good source of fiber (18% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.7 cal/g)

High
Density

(12.8 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

10% Protein

12% Carbs

18% Fiber

3% Fat

Saturated Fat

0% Cholesterol

13% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

57 min

23 min

43 min

69 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		171.3 cal
Calories from Fat		19.8 cal
			% Daily Value
Total Fat		2.2 g	3.3%
	Saturated Fat	0.4 g	1.8%
Cholesterol		0 mg	0%
Sodium		322.8 mg	13.4%
Total Carbohydrate		34.6 g	11.5%
	Dietary Fiber	4.5 g	18%
	Sugars (Added)	0 g	0%
Protein		5 g	10%

Vitamins
	Vitamin A	5.1 IU	0.1%
	Vitamin B6	0.3 mg	12.7%
	Vitamin B12	0 mcg	0%
	Vitamin C	4.4 mg	7.4%
	Vitamin D	0 mcg	0%
	Vitamin E	0.1 mg	0.3%
	Vitamin K	0.6 mcg	0.8%

Minerals
	Calcium (Ca)	0.4 mg	0%
	Copper (Cu)	0.2 mg	9.1%
	Iron (Fe)	1.5 mg	8.5%
	Magnesium (Mg)	41.2 mg	10.3%
	Manganese (Mn)	0 mg	0.7%
	Potassium (K)	288.9 mg	8.3%
	Phosphorus (P)	100.2 mg	10%
	Selenium (Se)	12.3 mcg	17.6%
	Zinc (Zn)	0.8 mg	5.4%

Peanut banana Sandwich

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts