Rudi's Gluten-Free Bakery Multigrain Sandwich Bread, 18 oz (Pack of 8)

✓

Slice, Crust Not Eaten

16 g

✓

Small Or Thin/very Thin Slice

24 g

✓

Medium Or Regular Slice

36 g

✓

Large Or Thick Slice

43 g

✓

Slice, Snack-size

10 g

✓

Sandwich Thin

42 g

---

• Rudi's Gluten-Free Bakery Multigrain Sandwich Bread, 18 oz (Pack of 8) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (plays a leading role in weight loss).
• Rudi's Gluten-Free Bakery Multigrain Sandwich Bread, 18 oz (Pack of 8) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (27% of DV/100g) and fiber (30% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (13.6 %/cal)

Medium Density (0.4 %/g)

---

10% Protein

5% Carbs

11% Fiber

2% Fat

2%

Saturated Fat

0% Cholesterol

6% Sodium

6%

Added Sugar

---