Rudi's Gluten-Free Bakery Multigrain Sandwich Bread, 18 oz (Pack of 8)

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Slice, Crust Not Eaten

16 g

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Small Or Thin/very Thin Slice

24 g

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Medium Or Regular Slice

36 g

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Large Or Thick Slice

43 g

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Slice, Snack-size

10 g

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Sandwich Thin

42 g

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• Rudi's Gluten-Free Bakery Multigrain Sandwich Bread, 18 oz (Pack of 8) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps cure depression) and Zinc (improves the senses of taste and smell).
• Rudi's Gluten-Free Bakery Multigrain Sandwich Bread, 18 oz (Pack of 8) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (27% of DV/100g) and fiber (30% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (13.6 %/cal)

Medium Density (0.4 %/g)

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4% Protein

2% Carbs

5% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

3% Sodium

3%

Added Sugar

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