Sandwich Thins
✓
Slice, Crust Not Eaten16 g
✓
Small Or Thin/very Thin Slice24 g
✓
Medium Or Regular Slice36 g
✓
Large Or Thick Slice43 g
✓
Slice, Snack-size10 g
✓
Sandwich Thin42 g

Calories in 1 medium or regular slice (36 g)
95.4 calories, 13.5 from fat
 
Carbs
15.6 g
 
Proteins
4.8 g
 
Fat
1.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Sandwich Thins have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Copper (essential for normal growth and health), Iron (a vital element for muscle health), Vitamin B6 (helps prevent formation of kidney stones), Zinc (important for eliminating acne) and Calcium (helps you keep slim and trim).
  • Sandwich Thins contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (27% of DV/100g) and fiber (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
11%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
6%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
32 min
13 min
24 min
38 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sandwich Thins

Serving Size: medium or regular slice (36g)

* Amount Per Serving
Calories 95.4 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.3 g 1.6%
Cholesterol 0 mg 0%
Sodium 151.2 mg 6.3%
Total Carbohydrate 15.6 g 5.2%
Dietary Fiber 2.7 g 10.7%
Sugars (Added) 1.8 g 6%
Protein 4.8 g 9.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 37.1 mg 3.6%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 28.1 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 82.8 mg 2.4%
Phosphorus (P) 82.1 mg 8.2%
Selenium (Se) 11.8 mcg 16.9%
Zinc (Zn) 0.6 mg 4.1%