Schwebel's Selects 100% Whole Wheat Bread, 24 oz

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Slice, Crust Not Eaten

16 g

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Small Or Thin/very Thin Slice

24 g

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Medium Or Regular Slice

36 g

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Large Or Thick Slice

43 g

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Slice, Snack-size

10 g

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• Schwebel's Selects 100% Whole Wheat Bread, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (15.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss), Copper (essential for normal growth and health) and Vitamin B6 (helps cure depression).
• Schwebel's Selects 100% Whole Wheat Bread, 24 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
• Good source of proteins (22% of DV/100g) and fiber (27% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (15.1 %/cal)

Medium Density (0.6 %/g)

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8% Protein

5% Carbs

10% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

7% Sodium

13%

Added Sugar

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