Sunbeam Microwaveable Heat 'n Serve Enriched Rolls, 16 count, 17 oz

✓

Small Submarine, Hoagie Roll

73 g

✓

Medium Submarine, Hoagie Roll

106 g

✓

Large Submarine, Hoagie Roll

153 g

✓

Pan Or Small Roll (2\" Square, 2\" High)

28 g

✓

Medium (2-1/2\" Dia)

43 g

✓

Hamburger, Hot Dog Bun, Or Large Roll

52 g

---

• Sunbeam Microwaveable Heat 'n Serve Enriched Rolls, 16 count, 17 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (14%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Iron (important in regulating body temperature), Zinc (important for eliminating acne) and Copper (stimulates the brain).
• Sunbeam Microwaveable Heat 'n Serve Enriched Rolls, 16 count, 17 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (20% of DV/100g) and fiber (13% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (14 %/cal)

Medium Density (0.4 %/g)

---

6% Protein

4% Carbs

4% Fiber

1% Fat

2%

Saturated Fat

0% Cholesterol

6% Sodium

2%

Added Sugar

---