Sunbeam Microwaveable Heat 'n Serve Enriched Rolls, 16 count, 17 oz |
✓ | Small Submarine, Hoagie Roll | 73 g |
✓ | Medium Submarine, Hoagie Roll | 106 g |
✓ | Large Submarine, Hoagie Roll | 153 g |
✓ | Pan Or Small Roll (2\" Square, 2\" High) | 28 g |
✓ | Medium (2-1/2\" Dia) | 43 g |
✓ | Hamburger, Hot Dog Bun, Or Large Roll | 52 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.7 cal/g)
|
High
Density (14 %/cal)
|
Medium
Density (0.4 %/g)
|
Sunbeam Microwaveable Heat 'n Serve Enriched Rolls, 16 count, 17 oz
Serving Size: small submarine, hoagie roll (73g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 194.5 cal | ||
Calories from Fat | 10.8 cal | ||
% Daily Value | |||
Total Fat | 1.2 g | 1.9% | |
Saturated Fat | 1.2 g | 6.1% | |
Cholesterol | 0 mg | 0% | |
Sodium | 364.6 mg | 15.2% | |
Total Carbohydrate | 34 g | 11.3% | |
Dietary Fiber | 2.4 g | 9.7% | |
Sugars (Added) | 1.5 g | 4.9% | |
Protein | 7.3 g | 14.6% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 7.1% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.5 mcg | 1.8% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 8.7% | |
Iron (Fe) | 1.8 mg | 9.8% | |
Magnesium (Mg) | 62.1 mg | 15.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 198.6 mg | 5.7% | |
Phosphorus (P) | 163.5 mg | 16.4% | |
Selenium (Se) | 36.1 mcg | 51.5% | |
Zinc (Zn) | 1.5 mg | 9.8% |
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