Sunbeam: Microwaveable Heat 'n Serve Rolls, 8 Ct |
✓ | Small Submarine, Hoagie Roll | 73 g |
✓ | Medium Submarine, Hoagie Roll | 106 g |
✓ | Large Submarine, Hoagie Roll | 153 g |
✓ | Pan Or Small Roll (2\" Square, 2\" High) | 28 g |
✓ | Medium (2-1/2\" Dia) | 43 g |
✓ | Hamburger, Hot Dog Bun, Or Large Roll | 52 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.9 cal/g)
|
High
Density (13.1 %/cal)
|
Medium
Density (0.3 %/g)
|
Sunbeam: Microwaveable Heat 'n Serve Rolls, 8 Ct
Serving Size: large submarine, hoagie roll (153g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 437 cal | ||
Calories from Fat | 24.3 cal | ||
% Daily Value | |||
Total Fat | 2.7 g | 4.2% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 764.7 mg | 31.9% | |
Total Carbohydrate | 76.5 g | 25.5% | |
Dietary Fiber | 5.5 g | 21.8% | |
Sugars (Added) | 4.6 g | 15.3% | |
Protein | 16.4 g | 32.8% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.3 mg | 14.9% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 3.1 mcg | 3.8% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.4 mg | 18.3% | |
Iron (Fe) | 3.7 mg | 20.6% | |
Magnesium (Mg) | 130.1 mg | 32.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 416.2 mg | 11.9% | |
Phosphorus (P) | 342.7 mg | 34.3% | |
Selenium (Se) | 75.6 mcg | 108% | |
Zinc (Zn) | 3.1 mg | 20.5% |
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