Village Hearth Dinner Style 12 Grain Rolls, 16 oz

✓

Pan Or Small Roll (2\" Square, 2\" High)

25 g

✓

Medium (2-1/2\" Dia)

39 g

✓

Hamburger Or Sandwich Roll

47 g

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• Village Hearth Dinner Style 12 Grain Rolls, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles) and Copper (stimulates the brain).
• Village Hearth Dinner Style 12 Grain Rolls, 16 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g) and fiber (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (10.9 %/cal)

Medium Density (0.3 %/g)

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7% Protein

8% Carbs

5% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

10% Sodium

6%

Added Sugar

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