Fuégo Tortillas Classic

Tortillas62 g


Calories in 1 Tortillas (62 g)
205.8 calories, 45 from fat
 
Carbs
33.6 g
 
Proteins
5.8 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Fuégo Tortillas Classic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (helps regulate the body's metabolism), Iron (plays a key role in providing strength to the immune system), Copper (reduces the symptoms of arthritis) and Phosphorus (a vital part of the body growth process).
  • Fuégo Tortillas Classic contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (13% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
11%
Carbs
8%
Fiber
8%
Fat
10%
Saturated Fat
0%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
69 min
27 min
51 min
82 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fuégo Tortillas Classic

Serving Size: Tortillas (62g)

* Amount Per Serving
Calories 205.8 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.6%
Saturated Fat 2 g 10.2%
Cholesterol 0 mg 0%
Sodium 296.4 mg 12.3%
Total Carbohydrate 33.6 g 11.2%
Dietary Fiber 2 g 8.2%
Sugars (Added) 0 g 0%
Protein 5.8 g 11.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 24.2 mg 2.4%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 2 mg 11.4%
Magnesium (Mg) 16.1 mg 4%
Manganese (Mn) 0.3 mg 14.3%
Potassium (K) 81.2 mg 2.3%
Phosphorus (P) 76.9 mg 7.7%
Selenium (Se) 14.5 mcg 20.7%
Zinc (Zn) 0.4 mg 2.9%