Jacobs mixed grain crisp bread

✓

Each Cracker

10 g

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• Jacobs mixed grain crisp bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Very low in vitamins and minerals (0.8%/cal).
• Jacobs mixed grain crisp bread contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (18% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Very Low Density (0.8 %/cal)

Medium Density (0.5 %/g)

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2% Protein

2% Carbs

2% Fiber

2% Fat

3%

Saturated Fat

0% Cholesterol

0% Sodium

2%

Added Sugar

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