LaTortilla Factory Low Card whole wheat tortillas

✓

Whole

28 g

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• LaTortilla Factory Low Card whole wheat tortillas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (15.5%/cal) - a good source of Iron (important in regulating body temperature) and Calcium (helps prevent cancer).
• LaTortilla Factory Low Card whole wheat tortillas contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
• Good source of proteins (56% of DV/100g), fiber (169% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (15.5 %/cal)

Medium Density (0.5 %/g)

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16% Protein

6% Carbs

47% Fiber

5% Fat

0%

Saturated Fat

0% Cholesterol

12% Sodium

3%

Added Sugar

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