How many calories in Smart Pokets?

100 calories per 1 Slice (1 g.) Smart Pokets have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (3.53 cal/oz).

How many carbs in Smart Pokets?

16 g. of carbs (5.3%DV) per 1 Slice (1 g.)

How much protein in Smart Pokets?

7 g. of protein (14%DV) per 1 Slice (1 g.)

How much fiber in Smart Pokets?

2 g. of fiber (8%DV) per 1 Slice (1 g.)

How much saturated fat in Smart Pokets?

g. of saturated fat (%DV) per 1 Slice (1 g.)

How much fat in Smart Pokets?

1 g. fat (1.5%DV) per 1 Slice (1 g.)

How much sodium in Smart Pokets?

90 g. sodium (3.8%DV) per 1 Slice (1 g.)

Smart Pokets Nutrition Information

Smart Pokets have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (3.53 cal/oz). Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system) and Manganese (controls the level of sugar in the blood). Smart Pokets contain a high amount of risky components that may include sodium (0.13%/oz). Good source of proteins (1400% of DV/100g), fiber (800% of DV/100g) and relatively high in carbs (533% of DV/100g)!

Is there sugar in Smart Pokets?

0 grams of sugar (0%DV) per 1 Slice (1 g.)

How much sugar in Smart Pokets?

0 grams of sugar (0%DV) per 1 Slice (1 g.)

Smart Pokets

✓

1 Slice

1 g

Calories in 1 1 Slice (1 g)

100 calories, 9 from fat

Carbs

16 g

Proteins

7 g

Fat

1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Smart Pokets have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (3.53 cal/oz).
Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system) and Manganese (controls the level of sugar in the blood).
Smart Pokets contain a high amount of risky components that may include sodium (0.13%/oz).
Good source of proteins (1400% of DV/100g), fiber (800% of DV/100g) and relatively high in carbs (533% of DV/100g)!

Calories

Nutrition

Risky Content

Very High
Density

(100 cal/g)

Medium
Density

(5.2 %/cal)

Very High
Density

(3.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

14% Protein

5% Carbs

8% Fiber

2% Fat

Saturated Fat

0% Cholesterol

4% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

33 min

13 min

25 min

40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

* Amount Per Serving
Calories		100 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		90 mg	3.8%
Total Carbohydrate		16 g	5.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	0%
Protein		7 g	14%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	100 mg	10%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	1.4 mg	8%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0.1%
	Potassium (K)	0.4 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Smart Pokets

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Calcium

NUTRITION LABEL

Nutrition Facts