How many calories in Stromboli?

430.3 calories per Slice (153 g.) Stromboli has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Stromboli?

34 g. of carbs (11.3%DV) per Slice (153 g.)

How much protein in Stromboli?

25.8 g. of protein (51.5%DV) per Slice (153 g.)

How much fiber in Stromboli?

1.4 g. of fiber (5.7%DV) per Slice (153 g.)

How much saturated fat in Stromboli?

g. of saturated fat (%DV) per Slice (153 g.)

How much fat in Stromboli?

19.8 g. fat (30.5%DV) per Slice (153 g.)

How much sodium in Stromboli?

1415.7 g. sodium (59%DV) per Slice (153 g.)

Stromboli Nutrition Information

Stromboli has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (a vital part of the body growth process) and Zinc (important for eliminating acne). Stromboli contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz). Good source of proteins (34% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Is there sugar in Stromboli?

0 grams of sugar (0%DV) per Slice (153 g.)

How much sugar in Stromboli?

0 grams of sugar (0%DV) per Slice (153 g.)

Stromboli

✓

Slice

153 g

Calories in 1 Slice (153 g)

430.3 calories, 178.2 from fat

Carbs

34 g

Proteins

25.8 g

Fat

19.8 g

Sat. Fat

9.7 g

KEY FACTS

(learn about health benefits or risks)

Stromboli has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (a vital part of the body growth process) and Zinc (important for eliminating acne).
Stromboli contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
Good source of proteins (34% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.8 cal/g)

High
Density

(11.3 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

52% Protein

11% Carbs

6% Fiber

31% Fat

48%

Saturated Fat

20% Cholesterol

59% Sodium

Added Sugar

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Yoga

Jog

Cleaning

Child Care

143 min

57 min

108 min

172 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

* Amount Per Serving
Calories		430.3 cal
Calories from Fat		178.2 cal
			% Daily Value
Total Fat		19.8 g	30.5%
	Saturated Fat	9.7 g	48.3%
Cholesterol		59.1 mg	19.7%
Sodium		1415.7 mg	59%
Total Carbohydrate		34 g	11.3%
	Dietary Fiber	1.4 g	5.7%
	Sugars (Added)	0 g	0%
Protein		25.8 g	51.5%

Vitamins
	Vitamin A	2015.4 IU	40.3%
	Vitamin B6	0.3 mg	12.6%
	Vitamin B12	0.9 mcg	15.3%
	Vitamin C	0 mg	0%
	Vitamin D	0.6 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	1.3 mcg	1.6%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.2 mg	9.3%
	Iron (Fe)	2.7 mg	14.8%
	Magnesium (Mg)	37.6 mg	9.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	334 mg	9.5%
	Phosphorus (P)	387.3 mg	38.7%
	Selenium (Se)	46.2 mcg	66%
	Zinc (Zn)	2.9 mg	19.2%

Stromboli

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts