Tortilla, Flour |
✓ | Tortilla | 47 g |
✓ | Oz | 28 g |
✓ | Tortilla Medium | 30 g |
✓ | Package | 407 g |
Calories | Nutrition | Risky Content |
High
Density (3 cal/g)
|
High
Density (9.4 %/cal)
|
Medium
Density (0.5 %/g)
|
Tortilla, Flour
Serving Size: tortilla (47g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 141.5 cal | ||
Calories from Fat | 27.9 cal | ||
% Daily Value | |||
Total Fat | 3.1 g | 4.8% | |
Saturated Fat | 0.8 g | 3.8% | |
Cholesterol | 0 mg | 0% | |
Sodium | 322.4 mg | 13.4% | |
Total Carbohydrate | 24.1 g | 8% | |
Dietary Fiber | 1.1 g | 4.3% | |
Sugars (Added) | 1.4 g | 4.7% | |
Protein | 3.8 g | 7.5% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 1.2% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0.1 mg | 0.3% | |
Vitamin K | 1.6 mcg | 2% | |
Minerals | |||
Calcium (Ca) | 49.8 mg | 5% | |
Copper (Cu) | 0.1 mg | 2.6% | |
Iron (Fe) | 1.6 mg | 8.7% | |
Magnesium (Mg) | 9.4 mg | 2.4% | |
Manganese (Mn) | 0.2 mg | 11.6% | |
Potassium (K) | 71.9 mg | 2.1% | |
Phosphorus (P) | 89.3 mg | 8.9% | |
Selenium (Se) | 11.3 mcg | 16.1% | |
Zinc (Zn) | 0.3 mg | 1.7% |
|