Baguette de portobello |
✓ | Count | 167 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.3 cal/g)
|
High
Density (10.6 %/cal)
|
Medium
Density (0.5 %/g)
|
Baguette de portobello
Serving Size: Count (167g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 379.3 cal | ||
Calories from Fat | 134.1 cal | ||
% Daily Value | |||
Total Fat | 14.9 g | 23% | |
Saturated Fat | 6 g | 30.1% | |
Cholesterol | 35.9 mg | 12% | |
Sodium | 917.5 mg | 38.2% | |
Total Carbohydrate | 39.4 g | 13.1% | |
Dietary Fiber | 3.1 g | 12.4% | |
Sugars (Added) | 1.7 g | 5.6% | |
Protein | 18.1 g | 36.2% | |
Vitamins | |||
Vitamin A | 440.5 IU | 8.8% | |
Vitamin B6 | 0.1 mg | 5.3% | |
Vitamin B12 | 0.8 mcg | 14.1% | |
Vitamin C | 13.7 mg | 22.9% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 12 mcg | 15% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 8.5% | |
Iron (Fe) | 2.4 mg | 13.3% | |
Magnesium (Mg) | 30.6 mg | 7.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 464.5 mg | 13.3% | |
Phosphorus (P) | 241.6 mg | 24.2% | |
Selenium (Se) | 31.5 mcg | 44.9% | |
Zinc (Zn) | 1.6 mg | 10.7% |
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