How many calories in Bun, Hamburger, Plain?

911.8 calories per package (328 g.) Bun, Hamburger, Plain has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Bun, Hamburger, Plain?

164.5 g. of carbs (54.8%DV) per package (328 g.)

How much protein in Bun, Hamburger, Plain?

32.4 g. of protein (64.7%DV) per package (328 g.)

How much fiber in Bun, Hamburger, Plain?

6.9 g. of fiber (27.6%DV) per package (328 g.)

How much saturated fat in Bun, Hamburger, Plain?

g. of saturated fat (%DV) per package (328 g.)

How much fat in Bun, Hamburger, Plain?

12.3 g. fat (19%DV) per package (328 g.)

How much sodium in Bun, Hamburger, Plain?

1640 g. sodium (68.3%DV) per package (328 g.)

Bun, Hamburger, Plain Nutrition Information

Bun, Hamburger, Plain has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (controls the level of sugar in the blood), Iron (important in regulating body temperature), Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Bun, Hamburger, Plain contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (20% of DV/100g)!

Is there sugar in Bun, Hamburger, Plain?

16.4 grams of sugar (54.7%DV) per package (328 g.)

How much sugar in Bun, Hamburger, Plain?

16.4 grams of sugar (54.7%DV) per package (328 g.)

Bun, Hamburger, Plain

Calories in 1 package (328 g)

911.8 calories, 110.7 from fat

Carbs

164.5 g

Proteins

32.4 g

Fat

12.3 g

Sat. Fat

2.9 g

KEY FACTS

(learn about health benefits or risks)

Bun, Hamburger, Plain has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (controls the level of sugar in the blood), Iron (important in regulating body temperature), Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Bun, Hamburger, Plain contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (20% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.8 cal/g)

High
Density

(10.8 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

65% Protein

55% Carbs

28% Fiber

19% Fat

15%

Saturated Fat

0% Cholesterol

68% Sodium

55%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

304 min

122 min

228 min

365 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

* Amount Per Serving
Calories		911.8 cal
Calories from Fat		110.7 cal
			% Daily Value
Total Fat		12.3 g	19%
	Saturated Fat	2.9 g	14.5%
Cholesterol		0 mg	0%
Sodium		1640 mg	68.3%
Total Carbohydrate		164.5 g	54.8%
	Dietary Fiber	6.9 g	27.6%
	Sugars (Added)	16.4 g	54.7%
Protein		32.4 g	64.7%

Vitamins
	Vitamin A	3.3 IU	0.1%
	Vitamin B6	0.2 mg	11.6%
	Vitamin B12	0.7 mcg	10.9%
	Vitamin C	4.3 mg	7.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0.2 mg	0.8%
	Vitamin K	10.2 mcg	12.7%

Minerals
	Calcium (Ca)	567.4 mg	56.7%
	Copper (Cu)	0.4 mg	20.8%
	Iron (Fe)	11.3 mg	62.5%
	Magnesium (Mg)	78.7 mg	19.7%
	Manganese (Mn)	1.8 mg	90.7%
	Potassium (K)	416.6 mg	11.9%
	Phosphorus (P)	351 mg	35.1%
	Selenium (Se)	74.8 mcg	106.8%
	Zinc (Zn)	2.8 mg	18.8%

Bun, Hamburger, Plain

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts