Le Fournee Doree Brioche Burger Bun Sesame
✓
Grams50 g

Calories in 1 grams (50 g)
160 calories, 45 from fat
 
Carbs
24 g
 
Proteins
6 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Le Fournee Doree Brioche Burger Bun Sesame has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (helps regulate the body's metabolism), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration) and Copper (reduces the symptoms of arthritis).
  • Le Fournee Doree Brioche Burger Bun Sesame contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
10%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
14%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Le Fournee Doree Brioche Burger Bun Sesame

Serving Size: grams (50g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 2.6%
Saturated Fat 2 g 1.5%
Cholesterol 25 mg 0%
Sodium 210 mg 13.5%
Total Carbohydrate 24 g 8.9%
Dietary Fiber 2.5 g 9.8%
Sugars (Added) 3.5 g 11.7%
Protein 6 g 10.3%
 
Vitamins
Vitamin A 4 IU 2%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.6%
Vitamin K 1.6 mcg 1.9%
 
Minerals
Calcium (Ca) 15 mg 3%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.4 mg 10%
Magnesium (Mg) 27 mg 6.8%
Manganese (Mn) 0.4 mg 17.6%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 79.5 mg 8%
Selenium (Se) 13.9 mcg 19.9%
Zinc (Zn) 0.5 mg 3.2%