How many calories in Roll, Hotdog, Plain?

77.8 calories per oz (28 g.) Roll, Hotdog, Plain has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Roll, Hotdog, Plain?

14 g. of carbs (4.7%DV) per oz (28 g.)

How much protein in Roll, Hotdog, Plain?

2.8 g. of protein (5.5%DV) per oz (28 g.)

How much fiber in Roll, Hotdog, Plain?

0.6 g. of fiber (2.4%DV) per oz (28 g.)

How much saturated fat in Roll, Hotdog, Plain?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in Roll, Hotdog, Plain?

1.1 g. fat (1.6%DV) per oz (28 g.)

How much sodium in Roll, Hotdog, Plain?

140 g. sodium (5.8%DV) per oz (28 g.)

Roll, Hotdog, Plain Nutrition Information

Roll, Hotdog, Plain has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (helps regulate the body's metabolism), Iron (a vital element for muscle health), Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process). Roll, Hotdog, Plain contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (20% of DV/100g)!

Is there sugar in Roll, Hotdog, Plain?

1.4 grams of sugar (4.7%DV) per oz (28 g.)

How much sugar in Roll, Hotdog, Plain?

1.4 grams of sugar (4.7%DV) per oz (28 g.)

Roll, Hotdog, Plain

Calories in 1 oz (28 g)

77.8 calories, 9.9 from fat

Carbs

14 g

Proteins

2.8 g

Fat

1.1 g

Sat. Fat

0.2 g

KEY FACTS

(learn about health benefits or risks)

Roll, Hotdog, Plain has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (helps regulate the body's metabolism), Iron (a vital element for muscle health), Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
Roll, Hotdog, Plain contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (20% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.8 cal/g)

High
Density

(10.8 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

5% Carbs

2% Fiber

2% Fat

Saturated Fat

0% Cholesterol

6% Sodium

Added Sugar

BURN THOSE CALORIES

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31 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

* Amount Per Serving
Calories		77.8 cal
Calories from Fat		9.9 cal
			% Daily Value
Total Fat		1.1 g	1.6%
	Saturated Fat	0.2 g	1.2%
Cholesterol		0 mg	0%
Sodium		140 mg	5.8%
Total Carbohydrate		14 g	4.7%
	Dietary Fiber	0.6 g	2.4%
	Sugars (Added)	1.4 g	4.7%
Protein		2.8 g	5.5%

Vitamins
	Vitamin A	0.3 IU	0%
	Vitamin B6	0 mg	1%
	Vitamin B12	0.1 mcg	0.9%
	Vitamin C	0.4 mg	0.6%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0.1%
	Vitamin K	0.9 mcg	1.1%

Minerals
	Calcium (Ca)	48.4 mg	4.8%
	Copper (Cu)	0 mg	1.8%
	Iron (Fe)	1 mg	5.3%
	Magnesium (Mg)	6.7 mg	1.7%
	Manganese (Mn)	0.2 mg	7.7%
	Potassium (K)	35.6 mg	1%
	Phosphorus (P)	30 mg	3%
	Selenium (Se)	6.4 mcg	9.1%
	Zinc (Zn)	0.2 mg	1.6%

Roll, Hotdog, Plain

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts