How many calories in Roll, Plain?

77.5 calories per each (25 g.) Roll, Plain has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Roll, Plain?

13 g. of carbs (4.3%DV) per each (25 g.)

How much protein in Roll, Plain?

2.7 g. of protein (5.4%DV) per each (25 g.)

How much fiber in Roll, Plain?

0.5 g. of fiber (2%DV) per each (25 g.)

How much saturated fat in Roll, Plain?

g. of saturated fat (%DV) per each (25 g.)

How much fat in Roll, Plain?

1.6 g. fat (2.5%DV) per each (25 g.)

How much sodium in Roll, Plain?

116.8 g. sodium (4.9%DV) per each (25 g.)

Roll, Plain Nutrition Information

Roll, Plain has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (controls the level of sugar in the blood), Iron (important in regulating body temperature), Calcium (helps you keep slim and trim), Vitamin K (fights Alzheimer's disease) and Phosphorus (helps provide effective digestion). Roll, Plain contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (22% of DV/100g)!

Is there sugar in Roll, Plain?

1.3 grams of sugar (4.2%DV) per each (25 g.)

How much sugar in Roll, Plain?

1.3 grams of sugar (4.2%DV) per each (25 g.)

Roll, Plain

Calories in 1 each (25 g)

77.5 calories, 14.4 from fat

Carbs

13 g

Proteins

2.7 g

Fat

1.6 g

Sat. Fat

0.3 g

KEY FACTS

(learn about health benefits or risks)

Roll, Plain has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (controls the level of sugar in the blood), Iron (important in regulating body temperature), Calcium (helps you keep slim and trim), Vitamin K (fights Alzheimer's disease) and Phosphorus (helps provide effective digestion).
Roll, Plain contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (22% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.1 cal/g)

High
Density

(11.1 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

4% Carbs

2% Fiber

3% Fat

Saturated Fat

0% Cholesterol

5% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

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26 min

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19 min

31 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

* Amount Per Serving
Calories		77.5 cal
Calories from Fat		14.4 cal
			% Daily Value
Total Fat		1.6 g	2.5%
	Saturated Fat	0.3 g	1.7%
Cholesterol		1 mg	0.3%
Sodium		116.8 mg	4.9%
Total Carbohydrate		13 g	4.3%
	Dietary Fiber	0.5 g	2%
	Sugars (Added)	1.3 g	4.2%
Protein		2.7 g	5.4%

Vitamins
	Vitamin A	1.3 IU	0%
	Vitamin B6	0 mg	1.2%
	Vitamin B12	0 mcg	0.5%
	Vitamin C	0.1 mg	0.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0.1 mg	0.2%
	Vitamin K	2.7 mcg	3.3%

Minerals
	Calcium (Ca)	44.5 mg	4.5%
	Copper (Cu)	0 mg	1.7%
	Iron (Fe)	0.9 mg	5.2%
	Magnesium (Mg)	6.5 mg	1.6%
	Manganese (Mn)	0.1 mg	7.3%
	Potassium (K)	34.8 mg	1%
	Phosphorus (P)	30.5 mg	3.1%
	Selenium (Se)	6.7 mcg	9.6%
	Zinc (Zn)	0.2 mg	1.7%

Roll, Plain

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts