Villaggio Toscana Style Extra Soft Sausage Buns
✓
Grams71 g

Calories in 1 grams (71 g)
190.2 calories, 36 from fat
 
Carbs
33 g
 
Proteins
6 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Villaggio Toscana Style Extra Soft Sausage Buns have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (helps regulate the body's metabolism) and Iron (aids in transporting oxygen to the body cells).
  • Villaggio Toscana Style Extra Soft Sausage Buns contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
12%
Carbs
9%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
17%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Villaggio Toscana Style Extra Soft Sausage Buns

Serving Size: grams (71g)

* Amount Per Serving
Calories 190.2 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 4.7%
Saturated Fat 1 g 3.4%
Cholesterol 0 mg 0%
Sodium 280.3 mg 17%
Total Carbohydrate 33 g 11.9%
Dietary Fiber 2.3 g 9.1%
Sugars (Added) 1.4 g 4.7%
Protein 6 g 12.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 64.6 mg 4%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 1.9 mg 15%
Magnesium (Mg) 14.2 mg 0%
Manganese (Mn) 0.4 mg 19.8%
Potassium (K) 80.9 mg 0%
Phosphorus (P) 59.6 mg 0%
Selenium (Se) 19.8 mcg 28.3%
Zinc (Zn) 0.6 mg 0%