Adobo chicken burrito

1 Burrito276 g


Calories in 1 1 burrito (276 g)
320 calories, 25.2 from fat
 
Carbs
35 g
 
Proteins
24.1 g
 
Fat
2.8 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Adobo chicken burrito has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Adobo chicken burrito contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(18.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
12%
Carbs
21%
Fiber
4%
Fat
6%
Saturated Fat
16%
Cholesterol
37%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Adobo chicken burrito

Serving Size: 1 burrito (276g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.4%
Saturated Fat 1.2 g 6.1%
Cholesterol 46.6 mg 15.5%
Sodium 879.9 mg 36.7%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 5.1 g 20.5%
Sugars (Added) 2.8 g 9.2%
Protein 24.1 g 48.3%
 
Vitamins
Vitamin A 351.7 IU 7%
Vitamin B6 0.8 mg 39.2%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 9.6 mg 15.9%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 12 mcg 15%
 
Minerals
Calcium (Ca) 31.6 mg 3.2%
Copper (Cu) 0.4 mg 17.9%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 91.4 mg 22.9%
Manganese (Mn) 0.2 mg 10.5%
Potassium (K) 540.6 mg 15.4%
Phosphorus (P) 379.3 mg 37.9%
Selenium (Se) 42.7 mcg 61.1%
Zinc (Zn) 2 mg 13.5%