Applebee's bourbon street chicken and shrimp

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Each

5 g

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• Applebee's bourbon street chicken and shrimp has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.02 cal/oz).
• Very low in vitamins and minerals (0.5%/cal).
• Applebee's bourbon street chicken and shrimp contains a high amount of risky components that may include saturated fat, cholesterol and sugars (0.22%/oz).
• Good source of proteins (480% of DV/100g), fiber (72% of DV/100g), relatively high in carbs (60% of DV/100g) and relatively high in saturated fat (205% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (29 cal/g)

Very Low Density (0.5 %/cal)

Very High Density (6.3 %/g)

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24% Protein

3% Carbs

4% Fiber

11% Fat

10%

Saturated Fat

16% Cholesterol

0% Sodium

5%

Added Sugar

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