Applebees Crispy Brewhouse Chicken w/ garlic mashed potatoes in brown gravy

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1 Serving

348 g

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• Applebees Crispy Brewhouse Chicken w/ garlic mashed potatoes in brown gravy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Very low in vitamins and minerals (0.5%/cal).
• Applebees Crispy Brewhouse Chicken w/ garlic mashed potatoes in brown gravy contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (29% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

Very Low Density (0.5 %/cal)

Medium Density (0.7 %/g)

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100% Protein

27% Carbs

28% Fiber

95% Fat

75%

Saturated Fat

38% Cholesterol

113% Sodium

23%

Added Sugar

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