Chicken, Breast, With Skin, Roasted

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Cup, Chopped Or Diced

140 g

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Unit

58 g

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Breast, Bone Removed

98 g

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• Chicken, Breast, With Skin, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (12.8%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (a vital part of the body growth process).
• Chicken, Breast, With Skin, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (60% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (12.8 %/cal)

Medium Density (0.4 %/g)

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58% Protein

0% Carbs

0% Fiber

12% Fat

11%

Saturated Fat

27% Cholesterol

3% Sodium

0%

Added Sugar

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