Chickfila Sandwich

Slice 5 g


Calories in 1 Slice (5 g)
25 calories, 12.5 from fat
 
Carbs
10 g
 
Proteins
7 g
 
Fat
5.2 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chickfila Sandwich has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (20%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature) and Manganese (helps regulate the body's metabolism).
  • Chickfila Sandwich contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.23%/oz).
  • Good source of proteins (281% of DV/100g), fiber (54% of DV/100g), relatively high in carbs (67% of DV/100g) and relatively high in saturated fat (159% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(20 %/cal)
Very High
Density
(6.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
3%
Carbs
3%
Fiber
8%
Fat
8%
Saturated Fat
5%
Cholesterol
14%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chickfila Sandwich

Serving Size: Slice (5g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 12.5 cal
% Daily Value
Total Fat 5.2 g 8%
Saturated Fat 1.6 g 7.9%
Cholesterol 15.9 mg 5.3%
Sodium 342.5 mg 14.3%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 1.6 g 5.3%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 510.3 IU 10.2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2 mg 3.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 45.4 mg 4.5%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 0.2 mg 0%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 1.9 mg 0.1%
Phosphorus (P) 0.1 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%