Chili Lime Chicken

1 Serving151 g


Calories in 1 1 serving (151 g)
186.3 calories, 73.8 from fat
 
Carbs
7.2 g
 
Proteins
22.7 g
 
Fat
8.2 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chili Lime Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (21.4%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep) and Selenium (stimulates the creation of antioxidants).
  • Chili Lime Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and fiber (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(21.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
2%
Carbs
44%
Fiber
13%
Fat
7%
Saturated Fat
24%
Cholesterol
56%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili Lime Chicken

Serving Size: 1 serving (151g)

* Amount Per Serving
Calories 186.3 cal
Calories from Fat 73.8 cal
% Daily Value
Total Fat 8.2 g 12.6%
Saturated Fat 1.5 g 7.3%
Cholesterol 70.9 mg 23.6%
Sodium 1346.7 mg 56.1%
Total Carbohydrate 7.2 g 2.4%
Dietary Fiber 10.9 g 43.5%
Sugars (Added) 4.5 g 15.1%
Protein 22.7 g 45.4%
 
Vitamins
Vitamin A 325.3 IU 6.5%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 1.3 mcg 21%
Vitamin C 6.2 mg 10.4%
Vitamin D 0.9 mcg 0.2%
Vitamin E 1.8 mg 6%
Vitamin K 18.2 mcg 22.7%
 
Minerals
Calcium (Ca) 11.5 mg 1.1%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 20.6 mg 5.1%
Manganese (Mn) 0.1 mg 3%
Potassium (K) 344.3 mg 9.8%
Phosphorus (P) 142.1 mg 14.2%
Selenium (Se) 13.9 mcg 19.8%
Zinc (Zn) 2.1 mg 14.1%