Chipotle Chicken

Serving408 g


Calories in 1 Serving (408 g)
349.3 calories, 2.7 from fat
 
Carbs
63.3 g
 
Proteins
23.9 g
 
Fat
0.3 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Chipotle Chicken has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin B12 (helps you to get a good night's sleep).
  • Chipotle Chicken contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(17.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
21%
Carbs
29%
Fiber
1%
Fat
9%
Saturated Fat
17%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chipotle Chicken

Serving Size: Serving (408g)

* Amount Per Serving
Calories 349.3 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 1.7 g 8.5%
Cholesterol 49.5 mg 16.5%
Sodium 56.7 mg 2.4%
Total Carbohydrate 63.3 g 21.1%
Dietary Fiber 7.2 g 28.9%
Sugars (Added) 0 g 0%
Protein 23.9 g 47.8%
 
Vitamins
Vitamin A 79.9 IU 1.6%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 3.3 mcg 55.4%
Vitamin C 5.7 mg 9.5%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0.4 mg 1.2%
Vitamin K 3.9 mcg 4.8%
 
Minerals
Calcium (Ca) 4 mg 0.4%
Copper (Cu) 0.5 mg 25.6%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 50 mg 12.5%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 481.7 mg 13.8%
Phosphorus (P) 391.5 mg 39.2%
Selenium (Se) 41.9 mcg 59.8%
Zinc (Zn) 5.7 mg 38.3%