Coconut chicken

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Serving

175 g

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• Coconut chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants) and Vitamin B6 (helps prevent formation of kidney stones).
• Coconut chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (29% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (10.2 %/cal)

Medium Density (0.4 %/g)

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51% Protein

6% Carbs

4% Fiber

35% Fat

35%

Saturated Fat

21% Cholesterol

11% Sodium

0%

Added Sugar

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