crispy chicken milanese with squash and arugula

✓

Half Chicken Breast And Salad

3175 g

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• crispy chicken milanese with squash and arugula has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (4.81 cal/oz).
• Relatively low in vitamins and minerals (1.1%/cal).
• crispy chicken milanese with squash and arugula contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (1.1%/oz).
• Good source of proteins (2985% of DV/100g), fiber (762% of DV/100g), relatively high in carbs (349% of DV/100g) and relatively high in saturated fat (635% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (136.5 cal/g)

Low Density (1.1 %/cal)

Very High Density (31.2 %/g)

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94762% Protein

11089% Carbs

24195% Fiber

21713% Fat

20162%

Saturated Fat

40324% Cholesterol

8401% Sodium

30268%

Added Sugar

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