Crockpot Chicken Bowl
✓
4oz Ck396 g

Calories in 1 4oz ck (396 g)
401 calories, 99 from fat
 
Carbs
29.6 g
 
Proteins
43.8 g
 
Fat
11 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Crockpot Chicken Bowl has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (23.7%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Crockpot Chicken Bowl contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(23.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
88%
Protein
10%
Carbs
19%
Fiber
17%
Fat
21%
Saturated Fat
42%
Cholesterol
72%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crockpot Chicken Bowl

Serving Size: 4oz ck (396g)

* Amount Per Serving
Calories 401 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 4.2 g 20.8%
Cholesterol 127.3 mg 42.4%
Sodium 1721.6 mg 71.7%
Total Carbohydrate 29.6 g 9.9%
Dietary Fiber 4.7 g 18.7%
Sugars (Added) 4 g 13.2%
Protein 43.8 g 87.6%
 
Vitamins
Vitamin A 133 IU 2.7%
Vitamin B6 2.6 mg 128.9%
Vitamin B12 4.9 mcg 82%
Vitamin C 6.6 mg 11%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0.4 mg 1.5%
Vitamin K 6.7 mcg 8.4%
 
Minerals
Calcium (Ca) 10.9 mg 1.1%
Copper (Cu) 0.4 mg 18.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 84.4 mg 21.1%
Manganese (Mn) 0.1 mg 7.3%
Potassium (K) 817.1 mg 23.3%
Phosphorus (P) 521.2 mg 52.1%
Selenium (Se) 46 mcg 65.7%
Zinc (Zn) 2.8 mg 18.4%