Freshly Livorno
✓
1 Tray28 g

Calories in 1 1 tray (28 g)
444.5 calories, 142.2 from fat
 
Carbs
28.6 g
 
Proteins
46.4 g
 
Fat
15.8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Freshly Livorno has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.56 cal/oz).
  • Relatively low in vitamins and minerals (1.2%/cal).
  • Freshly Livorno contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (332% of DV/100g), fiber (99% of DV/100g), relatively high in carbs (34% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(15.9 cal/g)
Low
Density
(1.2 %/cal)
Very High
Density
(4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
93%
Protein
10%
Carbs
28%
Fiber
24%
Fat
15%
Saturated Fat
33%
Cholesterol
46%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freshly Livorno

Serving Size: 1 tray (28g)

* Amount Per Serving
Calories 444.5 cal
Calories from Fat 142.2 cal
% Daily Value
Total Fat 15.8 g 24.3%
Saturated Fat 3 g 14.8%
Cholesterol 98.8 mg 32.9%
Sodium 1106.2 mg 46.1%
Total Carbohydrate 28.6 g 9.5%
Dietary Fiber 6.9 g 27.7%
Sugars (Added) 5 g 16.8%
Protein 46.4 g 92.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%