How many calories in Honey mustard chichen?

242.8 calories per Serving (154 g.) Honey mustard chichen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Honey mustard chichen?

5.2 g. of carbs (1.7%DV) per Serving (154 g.)

How much protein in Honey mustard chichen?

31.8 g. of protein (63.6%DV) per Serving (154 g.)

How much fiber in Honey mustard chichen?

1.1 g. of fiber (4.3%DV) per Serving (154 g.)

How much saturated fat in Honey mustard chichen?

g. of saturated fat (%DV) per Serving (154 g.)

How much fat in Honey mustard chichen?

9.8 g. fat (15.1%DV) per Serving (154 g.)

How much sodium in Honey mustard chichen?

121.4 g. sodium (5.1%DV) per Serving (154 g.)

Honey mustard chichen Nutrition Information

Honey mustard chichen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (23.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (a vital part of the body growth process). Honey mustard chichen contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (41% of DV/100g)!

Is there sugar in Honey mustard chichen?

1.5 grams of sugar (5.1%DV) per Serving (154 g.)

How much sugar in Honey mustard chichen?

1.5 grams of sugar (5.1%DV) per Serving (154 g.)

Honey mustard chichen

✓

Serving

154 g

Calories in 1 Serving (154 g)

242.8 calories, 88.2 from fat

Carbs

5.2 g

Proteins

31.8 g

Fat

9.8 g

Sat. Fat

4.9 g

KEY FACTS

(learn about health benefits or risks)

Honey mustard chichen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (23.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (a vital part of the body growth process).
Honey mustard chichen contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (41% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.6 cal/g)

High
Density

(23.9 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

64% Protein

2% Carbs

4% Fiber

15% Fat

24%

Saturated Fat

35% Cholesterol

5% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

81 min

32 min

61 min

97 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		242.8 cal
Calories from Fat		88.2 cal
			% Daily Value
Total Fat		9.8 g	15.1%
	Saturated Fat	4.9 g	24.4%
Cholesterol		103.8 mg	34.6%
Sodium		121.4 mg	5.1%
Total Carbohydrate		5.2 g	1.7%
	Dietary Fiber	1.1 g	4.3%
	Sugars (Added)	1.5 g	5.1%
Protein		31.8 g	63.6%

Vitamins
	Vitamin A	6108.9 IU	122.2%
	Vitamin B6	0.7 mg	32.9%
	Vitamin B12	0.4 mcg	6.5%
	Vitamin C	2.4 mg	4%
	Vitamin D	9.3 mcg	2.3%
	Vitamin E	0.7 mg	2.4%
	Vitamin K	5.6 mcg	7%

Minerals
	Calcium (Ca)	41.3 mg	4.1%
	Copper (Cu)	0.1 mg	2.8%
	Iron (Fe)	1.2 mg	6.5%
	Magnesium (Mg)	34.3 mg	8.6%
	Manganese (Mn)	0.1 mg	3.5%
	Potassium (K)	360.8 mg	10.3%
	Phosphorus (P)	252.7 mg	25.3%
	Selenium (Se)	28.1 mcg	40.1%
	Zinc (Zn)	1.1 mg	7.5%

Honey mustard chichen

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts