KFC Chicken Breast
✓
Chicken Breast5 g

Calories in 1 Chicken Breast (5 g)
1950 calories, 945 from fat
 
Carbs
55 g
 
Proteins
195 g
 
Fat
105 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • KFC Chicken Breast has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (13.76 cal/oz).
  • KFC Chicken Breast contains a high amount of risky components that may include saturated fat, cholesterol and sodium (3.87%/oz).
  • Good source of proteins (7800% of DV/100g), relatively high in carbs (367% of DV/100g) and relatively high in saturated fat (2000% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(390 cal/g)
NA
(%/cal)
Very High
Density
(109.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
390%
Protein
18%
Carbs
0%
Fiber
162%
Fat
100%
Saturated Fat
200%
Cholesterol
248%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KFC Chicken Breast

Serving Size: Chicken Breast (5g)

* Amount Per Serving
Calories 1950 cal
Calories from Fat 945 cal
% Daily Value
Total Fat 105 g 161.5%
Saturated Fat 20 g 100%
Cholesterol 600 mg 200%
Sodium 5950 mg 247.9%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 195 g 390%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%