Peanut Chicken

500g758 g


Calories in 1 500g (758 g)
1793.9 calories, 966.6 from fat
 
Carbs
31.4 g
 
Proteins
179.3 g
 
Fat
107.4 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • Peanut Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (essential for healthy bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
  • Peanut Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (47% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
359%
Protein
11%
Carbs
25%
Fiber
165%
Fat
100%
Saturated Fat
142%
Cholesterol
106%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut Chicken

Serving Size: 500g (758g)

* Amount Per Serving
Calories 1793.9 cal
Calories from Fat 966.6 cal
% Daily Value
Total Fat 107.4 g 165.2%
Saturated Fat 20 g 99.9%
Cholesterol 425 mg 141.7%
Sodium 2537.8 mg 105.7%
Total Carbohydrate 31.4 g 10.5%
Dietary Fiber 6.3 g 25.3%
Sugars (Added) 7.6 g 25.3%
Protein 179.3 g 358.7%
 
Vitamins
Vitamin A 909.3 IU 18.2%
Vitamin B6 3.8 mg 192%
Vitamin B12 1.7 mcg 28.3%
Vitamin C 9.1 mg 15.1%
Vitamin D 25 mcg 6.3%
Vitamin E 19.9 mg 66.4%
Vitamin K 36.5 mcg 45.7%
 
Minerals
Calcium (Ca) 156.9 mg 15.7%
Copper (Cu) 0.7 mg 35%
Iron (Fe) 9.3 mg 51.7%
Magnesium (Mg) 320.3 mg 80.1%
Manganese (Mn) 3.9 mg 196%
Potassium (K) 2207 mg 63.1%
Phosphorus (P) 1533.5 mg 153.3%
Selenium (Se) 149.4 mcg 213.5%
Zinc (Zn) 8 mg 53.2%