54th Street Grill, Blackened Chicken Grille, Bowl

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Grams

100 g

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• 54th Street Grill, Blackened Chicken Grille, Bowl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
• 54th Street Grill, Blackened Chicken Grille, Bowl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (136% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.7 cal/g)

Medium Density (4.5 %/cal)

Very High Density (2.6 %/g)

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136% Protein

22% Carbs

20% Fiber

72% Fat

55%

Saturated Fat

48% Cholesterol

118% Sodium

37%

Added Sugar

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